Are there exercises that I can use to last longer during sex? My girlfriend takes much longer than I do and I want us to be able to orgasm together.
Yes, there are a lot of them, but they all come down to the same thing - basically knowing to block your orgasms.
While masturbating, bring yourself close as you can to an orgasm as you can without ejaculating then stop for a minute and start over. After you get enough practice in being able to block your orgasms 5-6 times in a row, try doing the same while your girlfriend's giving you a hand \ blow job. The while having sex.
Also, a nice thing would be to just very your sex life a little bit, have sex in penetration, stop and make out, or go down on her while you take a break and then go back into penetration. You'll both have more fun.
if you suck at sex, then that sucks. Maybe you should try some lovrub . My girl loved it. It gave her so much pleasure, she was orgasming quicker then me. She had two before i had one.
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