I have a menescis tear in my right knee. i understand this is an injury hockey players got. i got it after a car accident and overuse of the right leg all the while the left was in a cast.
sometimes my right leg buckles.
i would like to start running again. but i'm scared. it's been three years. i do other exercises -- elliptical, treadmill, stairmaster, weights -- but i really miss running.
do i need to have surgery on this? can it strenghten on its own?
do you think i can go running again???