Using Hypnosis in Sports

Coach athletics, training ect. Are 90 % mental. The mind decides where the body goes, what speed, what intensity and what duration.

Hypnosis explores these mental buttons if you will. Anything to calm and clear a cluttered or distracted mind is a plus on the athletic field. Mind training is body training. You are obviously a smart coach looking to give your kids an edge, it could only help.

As a world champion bodybuilder in the 70s i used hypnosis, it works. Roger callard

HI there kathy , hypnosis is a very effective tool for sports performance.  depends on the sport.  One of the best methods is to use visualisation, but that alone goes so far.  There is a technique called anchoring which sets them up for peak performance. Essentially it "anchors" the emotion & mental trigger for success at the time of performing the activity. Best use  google as there are a number of free scripts online. if you need anyomre help let me know