While on a diet, which do you think is better, whey water or pills like Hydroxycut?
I want to gain mass but keep body fat percentage low.
If you don't read the newspaper, you are uninformed. If you do read the newspaper, you are misinformed. - Mark Twain
I took Hydroxcut for a little over a month and I stopped because I felt like my heart was always racing, and I became jittery. It was like taking a bottle of caffeine pills. This type of pill won't let you gain mass, it will only make you feel like you're on speed. So I don't recommend taking it.
Hydroxycut is a nutritional supplement marketed by Iovate Health Sciences Inc., designed to help consumers lose weight. It is sold at conventional retailers, such as GNC and Wal-Mart, online retailers and through direct television marketing. Currently sold in the United States without ephedra, it advertises under a marketing slogan of a product that increases metabolism and reduces hunger cravings. Its primary ingredients include garcinia cambogia, gymnema sylvestre, chromium polynicotinate, caffeine, green tea. Like many nutraceuticals, its efficacy has been questioned by the media.[1]
According to published studies, some ingredients in the Hydroxycut formula may help obese patients lose up to 4.5 times the weight than they would with just diet and exercise alone. This is supported by two 8-week studies in which all groups followed a diet and exercise plan, subjects using ingredients similar to those in Hydroxycut lost, on average, significantly more weight than subjects who were using a placebo (14.99 vs. 3.06 lbs and 12.54 vs. 3.53 lbs).
Imran
http://www.myjewelersplace.com
http://www.hydroxycut.com/
Sure, Hydroxycut is probably the #1 fatburner in terms of sales (nearly 1 million a year)... yet you gott'a keep one thing in mind: staged approach. Here's what I tend to recommend when someone's just getting up and intending to drop pounds: don't jump straight into fatburners... give it 2-3 weeks, exercise (especially intense cardio)... build up the intensity... see progress, then you're body will hit a wall... when you hit the plateu that's when you add fatburners to kick your body another notch. Mark Martinez your <a href="http://www.creatinepowderonline.com/">creatine powder</a> test lab
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I think the best is 100% Whey Protein - Gold Standard.
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