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What is Hummus?

I have heard so many good things about the Mediterranean diet. One food almost always mentioned is hummus. What is hummus?


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Hi,
I think the English name for Hummus is "Chick Peas" (I am not entirely sure).  It is very popular in the mediterranian countries.  It grows right now (April - May), very similar to green peas it is dried and can be kept, in that way, for very long periods (like beens).  It's very tasty and very healthy (contains Fe [iron] and other good neutritions).  It is served with pickled + fresh vegetables, olives, and olive oil.  Best when it is served right after preparing it (still warm).  Many recepies. Yammy !!!!. 
Best regards,

A plate of Hummus + vegies + pickles with a Pita bread is a meal.... you don't normally need more.... specially if you do it yourself or buy at the right place.


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is hummus bad for gout?


Posted 3 months ago ( permalink )
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is hummus bad forgout


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