Hockey Training

Hi, I play hockey on the Maine Select team and have been convinced to start training at the gym. I have been told to do high reps, and lower weights as I am only 5'6 and 120 lbs. I am 15, and have been watched by both junior and prep school teams, so I feel as though I should start getting serious about off-ice training. I was hoping you would be able to help put me on the right path with exercises, plyometrics, etc. Maybe a training regimine. -RD P.S. I have a gym membership


Answer this question
  • # Posted 3 months ago
  • 48 views
Share Send to a friend Watch Report
 
 

Posted Answers

No answers were posted yet - be the first one to answer!

Sign in to participate

Got an answer for Reid? Would you like to comment on the posted answers, or vote for the one which you think is the best?

Sign up for a free account, or sign in (if you're already a member).

Explore Related Questions

Other people asked questions on similar topics, check out the answers they received:


How to increase speed in your car

What is an easy and affordable way to increase power and speed in your car
Submitted by carstudent123 1 year ago
  • 2 answers
  • viewed 1462 times

Last answer posted 8 months ago by YeddaYogi


What is the Fastest Car on the Planet?

What is the Fastest Car on the planet? I know it changes all the time, so who's on top now?
Submitted by YeddaYogi 7 months ago
  • 3 answers
  • viewed 2248 times

Last answer posted 4 months ago by trev0006


Gas Consumption Affected by Speed

Every 10MPH above 60 increase gas consumption. Will you limit your driving speed to conserve gas? It might actually save you a ...
Submitted by JhonJohn 6 months ago
  • 2 answers
  • viewed 332 times

Last answer posted 5 months ago by pbwein



» More...

Explore Related Posts in Forums

Best weight loss exercise ?

? light weight training (low weight, high reps) or (high weight , low reps) ? squash ? swimming training ? right ? just looking for any advice. want to maximize weight loss benefit when exercising

Developing core strength and mobility

. The best training I have found which hits all of these areas is a consistent, yoga... To me, posture, core strength and balance are top priorities. I have challenges in these...

My Rivalus Mpower journey

before excercise and one later at night, then after two weeks, take 2 pills twice a day (Im hours at work. It says to take it in the morning before excercise but I work out at night so Im
» More...
Powered by
Feed - Subscribe to changes to this Q&A Blog

Explore Related Videos

HowieVision: It's Hockey Season?

Howie Schwab is happy the NHL has begun another season, but he questions the league's timing.

Top Moments: European Influence

A look at the influence that European hockey players have had on the NHL game.

Veith Save Off Penalty Corner

GC 1, B-CC 1 - Baron GK Claire Veith makes another second-half save to keep it tied.

Save of the Night!

GC 1, B-CC 1 - Claire Veith comes WAY off her line to kick this would-be breakaway clear of danger.

OM Enders interview (8-21-08)

Old Mill quarterback Grant Enders talks about the players around him on offense and their goals heading into the season.

New England Hockey: Life at the Rink

From the pee-wees to the professionals, the importance of hockey in the New England area.

LeBrun: Pens Split Up Satan-Crosby Line

Pierre LeBrun reports on the Penguins from Sweden

Rangers Defeat Lightning For Second Win Of...

New York beat Tampa Bay, 2-1, to improve to 2-0 on the young season

Burnside Blog: Farewell To Prague

Scott Burnside on the Lightning's dissapointing start to the 2008-2009 season
» More...
Powered by
Copyright © 2006-2008, Yedda Inc. and respective copyright owners · CC License