A:Though its name might be a bit misleading, organic hemp milk is a perfectly legal, not to mention healthy and contains more nutrients than soy and cow's milk. It also tastes quite good and contains no allergens.
One 8-Ounce glass contains the following healthy nutrients:
- 900mg Omega-3 Fatty Acid
- 2800mg Omega-6 Fatty Acid
- All 10 Essential Amino Acids
- 4 grams of Digestible Protein
- 46% of RDA of Calcium
- 0% Cholesterol
- Potassium
- Phosphorous
- Riboflavin
- Vitamin A
- Vitamin E
- Vitamin B12
- Folic Acid
- Vitamin D
- Magnesium
- Iron
- Zinc
- And more…
