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Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.
Louisa May Alcott

A:

it sounds like there are vitamins that your body needs and isn't getting.  i would make an appointment to see a doctor, and in the mean-time start taking a multi-vitamin every morning after breakfast.  losing a lot of hair is definitely indicative that you may have a vitamin/mineral imbalance, and this is important to take care of.

 
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