Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead. Louisa May Alcott
it sounds like there are vitamins that your body needs and isn't getting. i would make an appointment to see a doctor, and in the mean-time start taking a multi-vitamin every morning after breakfast. losing a lot of hair is definitely indicative that you may have a vitamin/mineral imbalance, and this is important to take care of.