goiter does not keep you from losing weight...i am in the healthcare profession...if you like like more info. on goiter, let me know.

everreal and miamilaserhair removal: you are both off target with your answers. from what pam is describing...she has GOITER. pam may have hypothyroidism as well...hypothyroidism DOES NOT create cysts all over the thyroid glands...that is not a symptom of the disease.  hypothyroidism DOES NOT KEEP YOU FROM LOSING WEIGHT EITHER...it can make it more difficult and challenging. pay attention to the question you are answering.

pam: are you taking synthroid? what is the dose? what is your TSH level...and T3 and T4? are you seeing an endocrinologist? do you have diabetes or any other health complications (besides the back problems)?

water exercise is definitely good for you, do you have a trainer? are you seeing a dietitian? a trainer (find one w.an education...possibly in exercise science if you can...not just some guy who works at a gym) will help keep you on track and help you find exercises specific for you. a dietitian will help w.the diet part and can also act as a health coach and support system.

where do you live? i am a registered dietitian in private practice. let me know if i can help youout at all. glad to hear you are seeing a physician...hope it is a specialist. take care and best wishes.