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Handling Stress/Anger From Resentment that I've Compromised in Life too Much

Bare with me, this is long, but the background info is crucial. I'm a 40-yo old male that has been married for 11 years. Upon getting married my wife and I were given a huge million dollar home in a great neighborhood for raising a family as a wedding gift from her father. I was grateful as it was about 3 times the home we would normally afford and I wouldn?t have to pay a mortgage.

As years went on I realized that the home was very expensive to maintain, property taxes, maintenance/repairs, utilities were adding up to as much if not more than have a much smaller home and having a mortgage. The home was showing various problems indicating corners were cut and therefore was having higher than average maintenance costs. At the same time I approached my wife about having a budget. I examined our expenditures and questioned some of them such as her $120 hair appointments. I said as long as you think you really need that, then we'll put it in the budget but it would be at the expense of cutting back somewhere else. She accused me of being controlling by nit picking every expenditure (she had never had a budget before, her parents paid her expenses through college, mine paid half and I had owned my own home, a condo, before I met her.) She also said her father, for tax purposes, was giving her a $10,000 cash gift every year and anything that wasn't in the budget she could pay for with that money, like her $120 haircut.

A little over two years after getting married, we had our first child and my wife quit her Speech Therapist job with the schools ($38K/year) since I was making $170k/year working for myself as a freelance consultant. I resented that I was responsible for paying the bills working a job I didn't enjoy that much while she became a stay-at-home Mom and I got to see (since I worked from home) how enjoyable it was (and sometimes challenging) to be the stay-at-home parent as our now 2 kids were growing up. It was obviously much more rewarding than sitting in front of a computer all day. I'm a responsible person but I think semi-subconciously I junked the budget and just figured I was making more than enough to pay the bills, buy a couple new cars and takes some nice vacations (and I more or less was). I figured, heck, if she doesn't have to live by a budget with her little slush fund than why should I spend hours and hours a month categorizing each expenditure, making sure I was on budget ? if it doesn't work out than it can be a lesson for her why budgets are needed, I probably thought.

My income gradually declined over the years to about half now what it was 7 years ago. The job got even more unfulfilling. The spark/spice of the marriage dwindled as most do after the first few years, it's only natural, but not to a point that we were unhappy or didn't love each other. ALL of our couple friends had the same issue. The guys always joked that once their wives had kids, they lost their "spunk." Also at the same time the responsibility and pressure of being self employed, doing my own accounting, paying all the mounting bills (braces, medical, etc.), began to really be a heavy burden, but hey, that's my role, make the money and pay the bills.

Shortly after having our first child 7 years ago I began having these big verbal blow-ups. Inside I was feeling like my life path had been chosen for me. The big house, in the nice neighborhood, the man making the money to pay all the bills, the woman staying at home enjoying the kids, volunteering at the school occasionally, going shopping for groceries or clothes, etc, etc. I expressed to my wife I didn't like this arrangement - that I thought we were like everyone else, just following the pattern of everyone else around us and/or the pattern of how we were brought up without really examining it. But who was I to be the bad guy and uproot my family from this beautiful home and neighborhood to downsize to a lower maintenance townhome. Who was I to "force" (as she put it) my wife to go back to work. She chose a career that could barely pay 25% of the bills if she worked fulltime so what difference would it make ? It would just make her miserable since the kids would have to be put in daycare. And going back to work part-time would make even less of a difference financially. Who was I to mandate that no gifts should be given to my kids at birthdays and Xmas because after examining our life I decided I didn?t want to raise kids that accumulate all this junk. But allowing people (Grandparents, etc.) to give gifts is such a joy for everyone. Who am I to be such a Scrooge (I suggested giving 'experiences' - take them to a ball game, a play, etc.) I decided to let it slide. My wife did finally start to request no gifts for birthdays and that the relatives keep themselves in check, but it wasn't as far as I wanted to go.

My disappointment and feeling there was little compromise in our lives grew larger and larger (everything seemed it was arranged to everyone else's satisfaction - my wife, our parents, the kids, etc.) - I felt like I was just along for the ride, a father figure there to pay the bills and toss the baseball occasionally (so to speak.) This feeling of being "stuck" on a path that involved me making most of the compromises as far as how/where we lived our life manifested into a feeling of resentment, anxiety, and maybe even depression. I tried to ignore/suppress these feelings but they manifested into a pattern beginning 7 years ago (coincidentally just after having our first child) where after having a few drinks I would completely blow-up in an argument, mostly one-sided, expressing my frustration, depression and frankly anger. I never hit my wife but I said some mean things in the heat of the moment, as many people do in heated exchanges. This would be followed by a period of healing and then it would happen all over again, probably about once every 3 months for 3 or 4 years, then 2 or 3 times a year up until now. The rages have not only gotten less frequent but less aggressive. And some of them have happened when I haven't had a single drop to drink. Some of them have happened at the worst times like during an Anniversary trip. I realize having grown up in a fraternity in college where binge drinking was the norm that I probably drink more than I should. 3 glasses of wine 3 or 4 nights a week and then I usually go out with my friends or to a party once every week or two and probably have more like 6+ drinks but that's over the course of about 4-5 hours typically. So I don't think I'm an alcoholic but I do think it definitely agitates or amplifies stress.

My wife is at the end of her rope, she says although the frequency of the outrages has decreased, she hates the feeling of not knowing when the next one will occur and wants them to stop completely. We are two very intelligent people. We have talked at length about this, especially recently. I have concluded that I was young and naive when we first got married (as most all of us are.) Most anyone would have been elated about the life they were beginning, new bride, big paid-for house, good job, etc. But as I've grown older and seen through the material possessions and the American lifestyle that many so blindly follow I've become discontent. I don't need or want a 4,500 square foot house. I want a smaller home that doesn't have the problems of our mediocre construction mansion. I want us to have more of a 50/50 relationship in that we both are responsible for making roughly half the household income and being the stay at home parent roughly half the time. My wife keeps saying "why aren't all these other Dad's married to stay-at-home Mom's demanding this 50-50 arrangement?" I tell her, I guess they don't realize what they are missing. They have different values than me and frankly don't see what they are missing when they are gone on all their business trips all the time. As I see it, I've gotten the short end of the stick and so have a lot of other Dad's, they just don't realize it.

So here's my (our) quandary: where do we (I) go from here? It seems there are two problems here. One is a behavior problem which relates to my ability to manage stress and control my anger resulting from my partially blaming my stress on the inability of my wife to have compromised more in the past regarding budgeting, household income, where we live etc. The other is the underlying cause of the stress which has to do with primarily financial stress right now (we are completely broke now due to my dwindling income, lack of a budget, and the economic situation). But then I think, is there really only one problem? If the underlying causes of the extreme stress I'm feeling are removed, then there is no anger problem because there is a cause and effect relationship there. The question, or the answer rather, we can't seem to agree on is are my blow-ups really that outrageous considering the situation and the immense weight on my shoulders. If they were happening daily, weekly, or even monthly would it THEN be considered a serious behavioral problem? Two or three times a year is not very frequent. I think the answer though is if my wife is scared of them and thinks they are out of line, then they are out of line.  But people have different opinions.  Women are different than men.

Back to the causes of the stress and anger? When you think about it, what is one of the most important decisions a married couple makes together? Where they are going to live? The house and the location of that house. I have been denied that (my wife selected the house with her father while we were going out before we got married) but the house and location seemed so wonderful in the beginning, I didn't mind. My wife is a great lady, don't get me wrong, she agreed to go look at other homes a couple years ago. The problem was she put a restriction on the areas where we could live which ended up having homes about the same price as our existing home. We both decided it wasn't worth it to trade sideways as we had a neighborhood better suited to the kids playing in the street. In retrospect, I think we should have moved so I could put the issue about living in an overly expensive, poorly constructed home to rest. I caved.

Regarding the 50/50 ? It's just nearly impossible to achieve.  How many couples in this country have a true 50/50 arrangement? I feel resentment towards my wife that she chose a career that had I chosen the same career, there is no way we could afford to live where we live. What gives her the right to simply choose any career she wants assuming she can support herself in an apartment and if she gets married she'll be the stay at home Mom because the husband makes more money? That's lame. It's not like she used that thought process though but she obviously didn't think that far ahead when she chose her career. Essentially it is virtually impossible for us to get a 50/50 arrangement unless we significantly downsize where we live and live in a lesser neighborhood. Then everyone around us (including all parents who live very close by) will think I'm the bad guy for a) moving my kids to a lesser neighborhood or b) not making enough money to support my family when I don't even have to pay a mortgage! My property taxes are as much as the rent payments for some of my friends!

Anyway, we've cut back the spending to stop the bleeding so we aren't digging ourselves a hole deeper than we already are in financially. We have 80% equity in our home so if worse comes to worse we WILL have to downsize just from a matter of financial survival. But the question of how to handle/stop future blow-ups still looms. Do I need anger management counseling? I very rarely yell at my kids, never hit them or my wife? I'm a pretty passive/shy person. Do I need to learn better stress management techniques? A friend of a friend in a similar situation that leveraged themselves to much for Real Estate investments recently committed suicide ? I can see the appeal of that "out" but that's not me so maybe I better already at handling large amounts of stress/responsibility than your average person?

I look at paying to see a counselor like paying for an interior decorator. Interior decorators are for people with poor taste, or lack of creativity or intelligence. Why pay someone to steer you towards the directions they think you should go with your house. If you have poor taste I think your house should reflect that. But that's like saying if you have significant mental or relationship issues and can't solve them yourself, you should just pay the price and be miserable.

Coincidentally I paid about $5K to an interior decorator a couple years ago at the request of my wife (I was against it) and even she will agree it was a waste of money as most of the things we did we liked, were OUR ideas. If we are two smart people and have friends and family we can talk to, why do we need to pay someone to figure things out when we should be able to do it on our own? But I think honestly that is being a bit naive and hypocritical considering I'm writing this asking for advice.

Any advice is greatly appreciated including suggestions for reading material.  Outside perspectives are what I'm looking for.

 


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34 helpful answers

Do the right thing. It's good to bend, just don't bend over.

Wow. Kudos for expressing yourself so well. I'm going to answer this with as few words as possible. This comes, for what it's worth, from a 51 year old woman, married 28 years. We have 2 grown daughters (22 & 26)of our own. When I met my husband his son from his first marriage had just turned 4. The first wife was an alcoholic, cocaine sucking pusher who was experimenting with her sexuality. She had no desire to be the mommy. I was happy to be the mommy. He's 34 now and has blessed us with 2 grandchildren. That's just for the sake of showing that I'm not some flake with no life expeience. I have never made the same kind of money my husband makes. Most of the money I made when my kids were young went to childcare expenses. It really wasn't worth my while. It was a financial wash and I wasn't being the mom. It sucked. If you can make it work without your wife working, do it. Your kid's can only benefit from her being home. As for counseling, you really need to give it a try. Think of the counselor as an impartial referee. If she won't go, then go alone. Because, sorry to say, you are a verbally abusive alcohlic. Probably a very high functioning one, but still an alcoholic. At the very least, devote yourself to not drinking. See how long you can go without. That will be very telling. You need to sit down and draw up a budget. Lay it out. Income & all your monthly expenses. It should be a reality check for both of you. The bottom line here for both of you, but more for her from the sounds of it is that it's time to grow up. Seriously, her parents should not be giving her an allowance still. They obviously like to be in control. One last thought for now, although truthfully, I may add to this later, while it would be awesome if marriage was always a 50/50 proposition, it's not. Sometimes it's 60/40. Sometimes it's 90/10. All we can do is remember our vows, re-commit to them and forge ahead. Life is fluid. What seems desperately hard now will get better. You know that. BTW, for the most part, once you have kids, life does become esentially work, sleep, pay bills, repeat. Unless you have a nanny. But...why do those people even have kids.

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Hi Alex.

    I totally agree with Cathy.  I believe that you both should see a marriage counselor.  This person is neutral as opposed to going to your friends or relatives.  You also need to attend an anger management class to help you control your anger.  Your behavior is scary. Next time, you may not control yourself, you may end up doing physical harm to your wife.  There is so much stress when 2 people don't agree on a lot of issues.  Money or the lack of it is a major cause of divorce.  I would recommend for you to read the book of Dave Ramsey, which is called The Total Money Makeover.  He has several great books that will help you both budget and manage your money.   Please visit daveramsey.com.  He also has some seminars in different cities in the U.S. He also has a radio program daily.  You'll hear this in the AM station.  I'm sure you'll find this in his website.

You haven't mentioned that you and your family go to church.  I don't know what your religion is, it does not really matter. I believe that a marriage blessed and guided by God tend to last than those marriages without God in the center of the family life.  I also believe in the saying that a family that prays together, stays together. Why don't you make God the center of your marriage?  He will bless you more.

    Another piece of advice is to gradually limit your drinking.  It does not do your marriage any good. 

    There are always trials in every marriage.  You both need to sit down and agree to make your marriage stronger.  You have a lot more than the other families have and you both should be thankful for that .  Life will be doubly worse if you and your wife will finally divorce.  You will lose everything.  So try to do whatever needs to be done to maintain and keep your family intact.

Good luck to you and I wish you both peace and happiness.

 

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Alex,

   I saw that you are a new Yedda member.  Welcome to Yedda.  I know that you will get a lot of great advices from my Yedda friends.  I have invited them to give you their input.

Yedda is comprised of great, intelligent and compassionate people who are genuinely interested in helping others.

Take care.Smile

 
4550 helpful answers

Love is the battery of life....

Hi Alex, ------- You received 2 great answers (thumb up, each). I see it a bit differently: Hope you are an open person so that I can be direct and won’t need to sugarcoat my words. You married a spoilt woman. It is extremely hard for her to understand you and I am sure it is also extremely hard for you to understand her. Under such conditions the there is no REAL communication between you…. As if you speak 2 different languages….. Any good relation is based on 4 pillars: Trust + Openness + communications + respect and your relations lack at least 2 of those pillars. In order to solve your problems you (both) should be able to discuss things, reach the right conclusions and do it !. It is clear that you don’t have to stay at such a huge house (far above your ability / income….. you work most of your time just for it)…. Sell it and move to a reasonable house in a nice suburb. You have to live per a planned budget. Especially now. Your wife, with all respect, has to give her share and go to work. I was surprised to read that you don’t believe in counseling….. You are a consultant by yourself….. !!!!. Sure you need someone to consult you. You have built biased / twisted relations with your wife and families. You two should live according to what you think you should live (and can afford it) and not according to what other people think….. it’s your lives not their lives….. You should invest MUCH MUCH MUCH efforts in building love and understanding between you and your wife. You are not performing as one unit but as two partners each pulling in opposite directions. You MUST create 1 unit aiming and pushing in the same direction. You two have to change basic paradigmas in your approach to life. Only by combining efforts the 2 of you (and children) can be happy. On top of anything else you MUST control your temper and NEVER pour it on your wife !. If you can’t do it by yourself get a treatment. I truly apologize if I was too direct and blunt. I only ment to help you !. -------- Best regards,

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If it's not fun, you're doing it wrong.

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Professor Snotsengabber, a charter member of S.N.O.T.S.

SmartAlex, I normally don't answer questions posed by rich people about the problems of the wealthy, but your question was referred to me by someone I respect, so here goes.  Excuse my bluntness and lack of tact please.  It is not meant to be insulting, but I am not going to mince words.

    You and your wife are greatly disconnected from what I consider common sense.  You are both spoiled brats, only older and with responsibilities.  You both have made a lot of mistakes, and accepting a house as a gift was a big one.  You should have sold the house the day you go it and moved into the proper sized house for a family.  This would have been glaringly obvious to me, but wealthy people have their own distorted sense of values.

   The both of you have a disfunctional value system, and you will eventually pass this on to your children if you are not careful.  You at least seem to be making an effort in that area with your idea of giving the children experiences instad of material possessions, but I would guess that you are missing the mark by a wide margin nonetheless.

    You both have compounded error on top of error and dug yourself a hole which you are trying to stand on the other's shoulders to climb out of.  Neither of you wants to be the one on the bottom boosting the other up.

    I don't know how many wealthy people I have given this same advice to, but here it goes again.  Sell everything you own.  Your house, your cars, your boats and other toys and get rid of all the crap in your lives.  Material possessions are a burden to you (as you are finally starting to realize in a very minor way) and you are deliberately forcing yourself to miss out on the best part of life and your children's lives.

   Convert everything to cash and buy a very modest home in a rural area where your children can breath fresh air and have space to play in and a world they can interact with.  If you spend more than $100,000 on a house with a little land, you are screwing up.  A good life is not all that expensive.  Personally, my budget is about $500 a month for spending on utilities, food, transportation and luxuries (single man, house and all property is fully paid for).  If I work 10 hours a week, I have plenty of surplus money I can save (if I work full time my income is about $50,000 annually, but I don't do that.)   If I had made $170,000 in one year as you said you have, I would have stopped working for many years and just focused on the important things.

   So, not only did you piss away more than a million dollars since your marriage, you managed to dig yourself a hole doing it.  None of what you have spent has done you any good at all (beyond paying the doctors for delivering your children).  What joy has having a new car brought you that a used car wouldn't have?  What joy has owning mansion brought you that a cottage wouldn't have?  And that is fine if that is what you want.  I don't care how other people live their lives, I worry about how I live mine.  I want to be able to concentrate on the important things in life, my family, my friends, my health, and growing as a person.  Tying yourself to possessions interferes in all these things.  We all must have shelter, food and the other necessities of life, but once the minimum of these things are achieved, your thoughts and time should be spent on the real reasons for life, not accumulating more and more.

    One of the most important things in your life is to see that your children turn into good people.  You have figured out that you can't buy this, no matter how much money you have.  It takes time, effort, and most importantly, it takes your presence and the presence of other good people/family/friends.  You can't buy these things no matter how much money you have.  These are things you have to make for yourself.

   As far as the alcoholism, that is still debatable, but maybe cutting back would be a good idea anyway.  For some people, drinking once a week is considered alcoholism if the alcohol controls them and they act irrationally.  If you do it to relieve stress instead of having a good time, then you have a problem.  The problem isn't alcohol per se, but in how you allow stress in your life and how you cope with it.

   And finally, you need to develop more skills.  Everytime you pay anybody to help you make decisions or do something, you are either underestimating yourself, or you have found areas in which you need to grow.  Obviously we can't be our own dentists and doctors, but we can be our own landscapers, decorators, handymen, and et cetera.  The internal gains from taking care of our own needs vastly outweighs the material gains of having someone do it for us.  And the joy of creating our own things, while they may not be as "good" as "store bought", is defintely greater.

   Of course, this is all my opinion, and not meant to be taken as fact that applies to everybody in all situations.

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Smokey Snotsbear

Hi Alex, I, too, was sent this question by someone I respect. When that happens I answer even if I don't want to. Your post is very long (please don't be offended as it is me that has to just break it down-we all have our cross to bear so to speak) therefore I will have to keep coming back with more answers as I break it down. I will start with saying that after you have gotten some answers saved up to have your wife read them so she can see what others see. An objective point/points of view. My goodness, you have already gotten such good ones already and you have only just begun. Now for the first paragraph...You are 40 years old - embrace your youth. You have been married 11 years. I have had 3 failed marriages. You must be doing something right there. Just my opinion. You were given a huge million dollar home in a great neighborhood to raise a family in and it was a gift from her father (never got a wedding gift like that!) And no mortgage. Well, my house is gone now. I am not trying to depress you - just breaking down this long post. I will be back later for next paragraph.

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Smokey Snotsbear

Ok, now that I got the bird off my shoulder I am back...paragraph #2: I personally know someone my daughter's age whose father gave her a house worth about 600 Gs - not as a wedding present just because she was an only child with what I call only child syndrome. Again, just my opinion. Anyway, she had the expensive hair apppointments, the mani/pedicures etc.. the fancy clothes, car, etc...she soon found the house hard to maintain financially even though it was brand new. Point blank she was spoiled. For my next entry I will look up spoiled and add it with my comments for the next paragraph.

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421 helpful answers

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Smokey Snotsbear

As promised...spoiled as defined by wikipedia: "a spoiled child is a child that has been given everythng they ever wanted by his or her parents. Of course it goes on but we won't go there.

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