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Using Goji Berries

Can anybody tell me more about the use of Goji Berries?

  1. How to use them
  2. Why to use them
  3. Side effects
  4. Where to buy them
  5. ect ect

 


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Posted Answers

 
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A herb from the east mainly China. They are filled with antioxidants mainly carotenoids such as beta-carotene and zeaxanthin. Good for maintaining eyesight, liver, improve circulation , immune system. You can but them  in a Chinese market or herbal store. You can consume them raw , brewed in tea, or just drink the extracts.  Its not good to consume too much along "blood thinners" medicine.

 

Good Luck. 


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