I am going with your question which is "How can I deal with all of this hatred and anger?"
I strongly suggest that you seek out a therapist/counselor who is an expert on abuse and oppression. Your ex husband is revictimizing your daughter, and, incidentally, you. A perpetrator will often seek to apologize, but the name of the game is not his feeling better, it is your daughter being protected. It is possible for her and you to seek a restraining order which would prohibit him from contacting you. I would suggest that both of you instigate this. The other thing is, I don't know what his parole situation is, but, calling his parole officer is another way to get information about your rights in this situation. He may have violated his parole by contacting your daughter.
For you personally, though, I would definitely suggest counseling.
Oh, and, just in case, your daughter absolutely needs to be in counseling.