Gluten free diet

I am on a gluten free diet, I have Type 1 diabetes, and a vegetarian, so I think I can be of some help. First thing: don't panic. There are plenty of foods that your friend can eat, and I can see by your profile that you live in California, where you can find many stores that sell these products. There are also hundreds of web sites that have gluten free recipes. Because, I don't know what types of foods your friend likes or eats, just start searching on the web (there are some great blogs and support groups) and you will be overwhelmed with what you will find.

Now the bad news: forget inexpensive gluten free foods.

http://allrecipes.com/Recipes/Healthy-Living/Gluten-Free/Main.aspx

Try that site for Gluten Free recipies.

Do you mean flour? If so I know of a Chia Seed Flour, that you can bake with. It bake and mix like processed wheat flour but without the glutens. Get it on line at www.nuchiafoods.com, there are others to  I found a whole  list  on a site called alternative  flours as well.  Good luck

Do you mean Flour, there is one offered by nuchia Foods Corporation, , it is certified gluten free. Let me know if it helps.

Do you mean Flour, there is one offered by nuchia Foods Corporation,nuchiafoods.com , it is certified gluten free. Let me know if it helps.