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Gluten free diet

i need to know about gluten free recipes. really inexpensive things. my friend is allergic to gluten.


i heard there is a gluten free flower...? what in the world is that. any alternatives? im so lost.


i suspect wikipedia could help me out.


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I recently went to a new doctor and noticed he was located in something called the Professional Building. I felt better right away.

I am on a gluten free diet, I have Type 1 diabetes, and a vegetarian, so I think I can be of some help. First thing: don't panic. There are plenty of foods that your friend can eat, and I can see by your profile that you live in California, where you can find many stores that sell these products. There are also hundreds of web sites that have gluten free recipes. Because, I don't know what types of foods your friend likes or eats, just start searching on the web (there are some great blogs and support groups) and you will be overwhelmed with what you will find.

Now the bad news: forget inexpensive gluten free foods.

You are not going to find them, and if you do, let me know. Best of luck, and I know it seems quite difficult at the beginning, but you will get used to it in a very short while.

Posted 6 months ago ( permalink )
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Posted 6 months ago ( permalink )
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Do you mean flour? If so I know of a Chia Seed Flour, that you can bake with. It bake and mix like processed wheat flour but without the glutens. Get it on line at www.nuchiafoods.com, there are others to  I found a whole  list  on a site called alternative  flours as well.  Good luck


Posted 4 months ago ( permalink )
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Do you mean Flour, there is one offered by nuchia Foods Corporation, , it is certified gluten free. Let me know if it helps.


Posted 4 months ago ( permalink )
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Do you mean Flour, there is one offered by nuchia Foods Corporation,nuchiafoods.com , it is certified gluten free. Let me know if it helps.


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