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z100a

GI teff flour

hello,

what is the glycemic index of teff flour?

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Posted 2008-02-01T14:12:05Z
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OronD

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Love is the battery of life....

Hi,

I don't remember the exact figure but I am sure that the glycemic index of Teff flour is very low... highly recommended for athletes.... and for diabetes as well (extructs the energy very slowly, hence is active for a long time and in addition supplies iron and other beneficial elements). Here is a short article for more details.
Best regards,

Posted 2008-02-01T15:45:52Z

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