How many miles does an average football player run in a 90 minutes game?
In a typical contest, football players run for a total of 10-11 kilometres at fairly modest speed, sprint for about 800-1200 metres, accelerate 40-60 different times, and change direction every five seconds or so.
http://www.pponline.co.uk/encyc/football-nutrition.html
The average distance covered by a top-class outfield player during a 90-minute match is over 10,000m, at an average speed of over 7km per hour.
http://www.brianmac.demon.co.uk/football/nutrition.htm
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Depends on the position they play and on the formation chosen by the manager
In general midfielders are the guys with the "best engines" and cover most ground during a match
Wingbacks are second
Central defenders and central strikers less so
Wingers (depending on formation used) tend to be similar to wingbacks.
Hope this helps
how many miles did david beckham run in one match
Football requires more conditioning than any other sport. And Beckham is one overrated footballer
i think the average is between 4.5 to 5 miles. Last year michael essien ran about 6.5 miles in a game, but he is a hard working mid fielder.
whoa thats great!!!! to run along mile is awesome. Do they have to run that whole oval?
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