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My latest fad diet: the Apple-a-Day Plan!

Fasting

Can fasting help you to lose weight and keep it off?  Or will you lose weight and gain it back?


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The journey to an improved lifestyle begins with the first step.

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Fasting is a temporary fix and not recommended for may people. A sensible diet and exercise is the way to go.

Good luck and best wishes! 

 


Posted 10 months ago ( permalink )
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I tried fasting to lose weight.  But only made me land in the emergency room. If you are really serious about losing weight please contact me at Joselopezdiet@yahoo.Com Or call me at 956-825-8136 ask for jose


Posted 4 months ago ( permalink )
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