Drink allot of gatorade

is gatorade healthy to drink?


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gute
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How much is 'alot'? If you drink it moderately during sport activity I guess it's okay, given the fact that your body is in need for minerals, But gatorade, as any other soft drink or soda is not a substitute for water. 

Gatorade is loaded with sodium, which can cause several health problems if consumed excessively. Gatorade also consists a large amount of sugar which is not so good for your teeth. 

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yes i do think it is a healthy drink to drink. it helps you stay from getting deydrated and keep you going on through your workout.
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