Here is a great review of a diet that worked for us : Fat Loss 4 Idiots Review
You can also check out this review of The Truth About Abs if you're looking to lose fat especially from your midsection:
Truth About Six Pack Abs Review
Some other great information on weight loss you can find below:
Calorie Shifting Diets
Fat Loss 4 Idiots Complaints
Fat Loss 4 Idiots Meal Plan
Regards
Evelina
