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Depressed teen

I have an absolutely beautiful 18 year old daughter. the problem is she is sickenly lazy about everything.she is overweight, has ocd's,her room is disgusting and she doesn't care yet she is depressed because noone wants to do anything with her. how can i get her to want to change herself for the better? she stays home every friday and saturday night with nothing to do.


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Wealth Without Health is Worthless

 

Sad to see any 18 year old depressed, but you have to understand why before you can help her.  You mention overwieght, and lazy stay at home, and they all go together, so you already know the problem, it starts with low self esteem due to being overwieght.  Obviously, if she is beautiful, then it is all about the weight, and this can be easier to change than your looks.

You have to address the overweight issue first and foremost for being a recluse at 18 is not a good sign, nor is falling into a lazy lifestyle.  When I was 18 I couldn't be stopped, I was always on the go, as are most 18 year olds.

Find a gym which has young overweight classes, it is the only way, you have to align with others in the same situation, who are overweight and want to make a change in their lives.  You can't do this when going to a hardbody gym, so look for special overweight classes and make some friends for ongoing support.

Excersise is never easy to get started with, but it is the only way.  Obviously, you have to pay attention to what you are eating, so enlist a nutritionalist to set up a healthy diet plan.  It will take a commitment, but doing nothing is not the answer for it will only get worse the older you get.  I got motivated by watching the TV show where as a group, people lost thousands of pounds, get inspiration through others.  Most who were on the show would be glad to offer support for they were all in the same overweight boat, and it was sinking fast.

Good luck, Child-Shield-USA.com

Posted 2008-12-07T18:56:17Z
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the ultimate foodie

Hi Sherica

Perhaps you should try taking her for a haircut and a makeover.  It can make a girl feel like someone new.  Maybe buy her some new sexy clothes.  Once she starts getting some attention from men, it will make her want to make an effort herself.

best of luck

Posted 2008-12-07T09:33:06Z
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Rated #10 out of 15
 
14 helpful answers

The only thing constant is change.

Perhaps some counseling would help.

Posted 2008-12-07T14:02:13Z
 
6 helpful answers

I agree completely but I just have to find a way to motivate her to go. She thinks she is happy the way  she is. Any suggestions on how to get her going would be great. One big problem I have faced are her doctors telling her not to worry about her weight because she is still a teen. I thought that was when you should try to change so you don't become diabetic.

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Rated #11 out of 15
 
MJS
(deleted account)

How overweight is she? You mention that her doctors tell her not to worry about it. This leads me to believe she is five pounds overweight and not twenty... I think often times people fall into a rut of not caring about things such as personal hygiene and their living environments because it gets so far out of control it seems overwhelming and then they fall into the vicious cycle of getting depressed because things are the way they are, but not doing anything about them because they are depressed. Perhaps you can help her out in getting things organized. Maybe you can suggest going for a walk with her or looking for a local exercise class (kickboxing, pilates, Jazzercize etc.) you can both do together. When I was eighteen my mother and I both had gym memberships and we would go together. We helped to motivate eachother and it was also a good time for mother daughter bonding. Also, maybe you can offer to help her get her room cleaned up, and then she might see how much nicer it is and be more inclined to keep it that way. You mention that she has ocd's and it also seems that she has low self-esteem. A counselor might be able to provide her with someone to talk to and get these feelings out in the open as to why she feels this way. Best of luck.

Posted 2008-12-08T04:27:49Z
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Rated #12 out of 15
 
There are horrible little people here. Watch out!
(deleted account)

I believe that laziness is a personality trait that can't be changed.  I have met the lazy of the laziest, and it's not depression, it's not low self-esteme, it's complete lack of motivation and zest for life,.. honestly, they just don't posess it, and really don't care either.  It is impossible to motivate an unmotivated person. Imagine if someone expected you to be a mountain climber for the rest of your life, every day of your life from now on. That is how a lazy person feels every day about everything.  In the Bible it's called Sloth.

Frown  All you can do is pray.

Posted 2008-12-08T04:37:00Z
 
6 helpful answers

MJS, I think You may be right about her being overwhelmed.I have tried helping her but she can't seem to maintain anything even for a day. as far as her weight she is 5'3" and weighs around 150. The bad part is most of this is centered in her stomach. None of her clothes fit her right because of it so she refuses to go shopping. Most of her body is well proportioned but her waist is about 36". I think I am going to have to try counseling and hope that she will open up. Thank You so much for your response.

Posted 2008-12-08T21:08:32Z
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I understand this situation--I teach in a private high school and have taught in two other public ones before.  Lack of self-esteem is indeed HUGE at this age, and perhaps you can sit her down, tell you that you accept her unconditionally, and ask her to tell you what she thinks about school, friends, teachers, dating, etc.  It may take awhile to get her to open up, but when she sees that you accept her feelings, she'll most likely be ready to offer more (I can't get students out of my room--I get their life stories when no one else does!).  What I find to my great surprise is that about 50% of sophomores alone are already sexually active and I take a strong stance and tell the girls to quit being used for "target practice."  Maybe that's happening in her school and she avoids going out and stays overweight because it takes strength to say "no" in high school.  Another GIANT reason?  It breaks my heart that many of my students are jaded.  They have been given everything on the planet since they were toddlers and they have a "been-there-done-that" attitude which makes me crazy.  PLEASE DON'T MISCONSTRUE:  I am not saying that is true about your daughter.  What parents in my school have done is take their kids to food banks and actually sign them up to work for what they want--especially at charitable organizations.  They note a great change of attitude.  They finally begin to realize the plethora of blessings they have and mature from it.  Give it a try--it's so obvious that you love her!

Posted 2008-12-09T03:06:36Z
 
1 helpful answer

I could attack you for the 'sickeningly' comment, but that would do your daughter no good.  You are out of touch with what motivates her.  Noone here can tell you to 'do this, or that' and all will be well.  You need to evaluate some options yourself, and take time to think of all the possible outcomes (not just the ones you want to see, but realistic outcomes based on your daughter).  Most importantly, remember your child, whether you know it or not, is most hurt and helped by your words.  You are the person she looks at as being as close to God as there is.  Think about how you looked at your parents before you knew they were human.  Good luck and please try to see your child through your eyes as they were when you were a child as well.

Posted 2008-12-09T04:03:38Z

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