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Do you think kids around 11 should diet?


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532 thumbs up

Kids at 11 should not have to diet BUT should maintain a healthy diet.


Posted 5 months ago ( permalink )
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56 thumbs up

Everyone not just kids should be conscious of what and how much they are eating.  But even more important for kids is to maintain a high activity level.

Not necessarily "exercise" but just being out and about.  A severely overweight child should see a pediatrician.

Not a diet but restrict sodas and sweets: these are treats not mainstays. 


Posted 5 months ago ( permalink )
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