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I don't know a little about everything, but I do know a lot about some things!

A:

No question, steaming gives you some of the best "natural" taste of the veggies, and all or most of the nutrition. Boiling in water removes 75%+ of all the nutritional value. Try steaming... you'll like it!! Just be aware that different veggies require different amounts of steaming, and steaming can turn your vegetables to mush if they're overcooked. Just test them now & then. Good luck!!

Posted 2 months ago
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