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MeravR
32 answers
26 thumbs up

Coffee addiction

I can definitely say I'm a coffee addict. At least 6 cups a day. I'd like to kick off that habit, but am afraid of excessive eating instead. What shall I do?


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Femalesoldier
741 answers
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I'll search, while you Cool wait.

Hello like-minded coffee drinker, I too am a coffee addict.  But I cannot totally give up coffee.  I do drink try to drink fewer cups or sometimes I skip days.  But 

here is a solution that might help.
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DD.Suzan
71 answers
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I think the minute you start thinking about this, you're going to fulfill this fear, si I wouldn't even go with a partial limitation.

If you take cream and sugar, replace it with low fat milk and artificial sweeteners. I always thought caffeine is one of the safer addictions one can have.

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You might want to consider drinking tea instead.  Although green tea does have caffeine in it you can look for ones which are low-caffeine.  Alternatively try some

red bush tea which is naturally caffeine-free.  It tastes great too and has loads of health benefits.
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koetsie
11 answers
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Try the suplement called

L-Arginin.  Take it before breakfeast and drink another hot beverage instead of your coffee.
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MeravR
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Thanks, I appreciate your answers.
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