How good is "Coach's formula" for body building..Is it harmful? Please help me..
Hi,
I think it's best to stay away from such additives. Unless you are a professional bodybuilder (the kind that participates in contests) you can get the same nutrients from the food you eat without drinking powders and other substances. It's hard to know with some of the substances, how they'll effect you in the long run.My advice is try to stay away from these products as long as you can.
Hope this helped a bit.
I totally agree with Angelchelsea, not that there is any hard evidence that those additives can harm you but I guess if you consume artificial nutrients for a long time your body will develop a dependency. Try tuna fish always works for me.
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I don't know what you guys are talking about. I took coach's forula for 4 months 4 years ago for 3 months, I used their creatine and whey protein and it totally changed my life. I agree it's got some steroids in it but it permanently increased my metabolism and size. I used to be a skinny dude around 65 kilos now I am 74 even 4 years after i stopped using it I haven't used any supplement after that. But I should warn you i did get a little kidney stone after using coach's formula but that was because I didn't drink enough water. If you are using coach's formula make sure you drink heaps of water and try not to overeat.
How and what is the best way to use creatine??Is it ok if i take with milk and egg???Or is it recommended to use with water or protein shake??
After read your question,just want to say that its really harmful.Do not try it.
- Team Building
i have used the creatine and the mass gainer of coach formula and it really helped me a lot .It helped me to increase my biceps size upto 2 inches.with its price and result it is worth taking. And one more thing it is made from natural compounds(whey protein) and not from chemical process, so u cant call it as a steroid, but yes excess of everything is bad so take it for a very appropriate time.
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