yes typing can cause
Carpal tunnel Carpal tunnel syndrome results when pressure is put on the median nerve as it passes down the arm through the space formed by the wrist bones into the hand. The symptoms include weakness in the hand, pain, numbness, tingling, and aching that can radiate up into the arm and shoulder, and is particularly troublesome at night. The first sign of the development of carpal tunnel syndrome is typically a tingling sensation in the thumb and forefinger; a feeling that they have fallen asleep.
B Complex supplementation, 3 am 3 noon the natural treatment for carpal tunnel syndrome, is simple, inexpensive, and usually very effective. Researchers have discovered that many people with carpal tunnel also suffer from a B vitamins deficiency Vitamin B6 works to strengthen the sheath that surrounds the tendon and thus helps to relieve the pain.
If you work at repetitive tasks--at a computer keyboard, for example --you should stop at regular intervals while working to give your wrists a break. Making small gentle circles in the air with your hands will help restore circulation and ease pressure and can help prevent an attack of this syndrome.
- You may want to use a simple splint--available at a pharmacy--to immobilize the hand and relieve pain until the other measures begin to take effect.
- A heating pad or warm moist compress can help relieve pain.
- If you work at repetitive tasks, stop occasionally and make slow