Is tyhere a book of recipes for Diabetics? I am new to this and have,nt a clue. I am a male, 57,and unable to find anything for people on a budget.
I recently went to a new doctor and noticed he was located in something called the Professional Building. I felt better right away.
These web sites contain recipes for those of us that have diabetes. If you need any additional information, just let me know and I will gladly try and help.
http://www.dlife.com/diabetes/diabetic-recipes/
http://www.cooksrecipes.com/category/diabetic.html
http://www.diabetic-recipes.com/
http://www.diabetes.org/food-nutrition-lifestyle/nutrition.jsp
Lose weight naturally ! Following Dr. Shintani's Eat More, Weigh Less recommendations is like getting the effect of surgery without surgery. When losing weight, foods are the first things that you need to consider. So how do you do it? DID YOU KNOW THAT EATING 2 MUFFINS IS EQUIVALENT TO EATING 14 APPLES? http://healingradio.blogspot.com/2008/01/lose-weight-without-surgery.html
Eat more Weigh Less books are here : www.webhealthforyou.com
You can go for McDonalds meal. That's budget enough.
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There's plenty of great resources online. My daughter and I found that increasing the amount of fruit and vegetables we eat and reducing carbohydrates (potatoes, bread) was a great start.
You can find recipes that we enjoy at:-
http://www.enjoyhealthyeating.com
http://www.diabetia.com
Hope you manage to find your way - we're over ten years after diagnosis and still getting there!
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