What is the proper way to breath when in stress?
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Try bringing your hands spread or clasped above your head. That seems to give your chest more space and allow easier breathing.
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I read an interesting article about The Art of Living (http://www.cbsnews.com/stories/2004/07/13/health/main629332.shtml) that teaches some great techniques to breathing when stressed. Hope it helps.
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Try not to hyperventillate. Usually slow, deliberate breathing - in through the nose, then out, slowly, through the mouth, works best, and could help relax you too. Try breathing as part of meditiation for some
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