Are diet sodas which contain apartame bad for you? I have heard pros and cons on this. Is there really an answer?
There is no direct answer on this but do not be fooled that Sucrolose is much better for you as that is just marketing hype. The fact is your body knows how to break down sugar and does not know how to break down chemicals, so having a little bit of sugar is better for you than lots of sweetner. I cut out sweetner over 6 months ago and I feel so much better for it!
Try it and see.
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