HarrisF
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When did money equate to power?

Apples suppress appetite?

One study in Brazil found that women who ate the equivalent of three small apples a day as part of a healthy diet lost significantly more weight than those who didn't eat apples. 

I've heard the saying 'an apple a day keeps the doctors away,' but can this be true? Does anyone find that eating an apple suppresses his/her appetite?


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SimonStudio
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Man who lives in glass house dresses in basement

 

I would say yes conditionally.  

apples are high in fiber and are a tasty sweet and tart snack.  I would recommend everyone eat more apples since it is expensive to get a salad when one is eating away from home.  It certainly would be better to eat an apple then a bag of corn chips, but the best appetite suppressant is a high protein meat.

How about them apples? 
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Winkyboy
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Google Ron Paul

I certainly feel that apples fill you up for a good, long while.
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SimonStudio
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Man who lives in glass house dresses in basement

 

Again I would like to stress that meat is the best appetite suppressant
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