• Answers
  • Web
Personalize Yedda, (And make Danny Happy)
People ask & answer about almost everything. Tell us what you're interested in... So we can personalize Yedda especially for you
I'm interested in:
Originated from
Web4health

Addiction of tobacco chewing

i am a user of tobacco. i am not a frequent smoker. i use to smoke sometimes.my problem is that i always use tobacco and will chew the tobacco. i know it will create great problems. please kindly suggest me any tips to stop the usage of tobacco.i want to stop this habit..."PLEASE" help me.......


Share Send to a friend Watch Report
 
 

4 Posted Answers
Order by

 

Problem with Allergies? Ask me.

Read a Allen Carr's "Easyway To Stop Smoking Method" http://www.allencarrseasyway.com/

Posted 2009-09-07T18:04:29Z
 

Any trick that works for stop smoking will work for stop chewing (aside of maybe the electronic cigarettes).

Don't do it alone! find other people who want to quite (either cigarettes or chewing) pick a date together and contact each other daily to see how you did. I know that for my parents and aunt that worked really well. No one wanted ot be the first to break and ruin it for everyone else.

I suggest giving a shot to the nicotine gum, it helped both my parents when they stopped smoking, and though they still miss it, they haven't smoked for about 6-7 years now. The good thing about this is that the chewing action is very similar to tobacco chewing anyway.

The trick is to use the gum as prescribed and also, to have a lot of gum around and take one every time you want to chew tobacco.

 

This is what worked for my husband - understanding that he uses cigarettes as a way to avoid feelings. He would smoke when feeling anxious or vulnerable or when stressing out in front of new people. Once he accepted those feelings, the craving for a smoke subsided within 3-4 days, the craving for not feeling vulnerable became a different thing all together, which he deal with in other, healthier ways now.

Posted 2009-09-07T18:08:30Z
 
19 helpful answers

 You don't mention how old you are.  If you are still in high school, they may have a program there to help you.  My daughter's high school does.  If you are older or have access to a doctor please see him/her.  They can really help. I wish you the best in kicking the tobacco addiction.

Posted 2009-09-07T19:19:02Z
 

Asking people online is fun but for serious disorders you must seek profesional help. If you think this is serious ask you doctor for help and he will tell you what to do and where to go. Spend some money on the problem cause it will save you lots of money if you quit the addiction. Also it will save you lots of money and pain in the future when the addiction will catch up with your body.

Not to mention the women that will find you more attractive without the habit.

Mike

Posted 2009-11-14T04:17:34Z
M J Robbins was invited by Yedda to answer this question.

Sign in to participate

Got an answer for doctor? Would you like to comment on the posted answers, or vote for the one which you think is the best?

Sign up for a free account, or sign in (if you're already a member).

Explore Related Questions

Other people asked questions on similar topics, check out the answers they received:


Q:

How can we better help addicts?

When considering a pornography and/or sexual addiction counselor , would you prefer someone online with online resources or ...
Submitted by InnerGold   9 months ago.
  • viewed 181 times
Last answer posted 3 months ago by lulu


Q:

Internet Porn Addiction

How can I break free from my internet porn addiction? I've tried 12 Step groups, sponsors, individual and group psychotherapy ...
Submitted by tenzin   3 years ago.
  • viewed 2731 times
Last answer posted 3 months ago by lulu


Q:

Hi everybody, My husband has a big addiction to ...

Hi everybody, My husband has a big addiction to the stock market, he will do anything to do trading, he already lost 40,000 ...
Submitted by lgurza   1 year ago.
  • viewed 338 times
Last answer posted 26 days ago by Larry



» More...

Feed - Subscribe to changes to this Q&A Blog
ADVERTISEMENT
  • Answers
  • Web
Copyright © 2006-2009, Yedda Inc. and respective copyright owners · CC License