I weigh 250 pounds; I want to weigh 150 pounds. I cannot afford a gym or exercising equipment. I have two little boys, so I ...
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whats the best foods to eat when you don't care what you eat because you're always burning calories as quick as you can eat them
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I am 5'4 and 140 pounds, I need to get my stomach looking good for spring break which is like 15 days away. I eat right, for the ...
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A couple of months ago, I started a diet. Things went pretty well. I've shed a few kgs off. Now, it's much harder to keep losing ...
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I can definitely say I'm a coffee addict. At least 6 cups a day. I'd like to kick off that habit, but am afraid of excessive ...
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How to get rid of a fats under your chin? and on your neck? Is that also a cellulite?
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I am 49 years old and all my weigh seems to go to my waist and my mid section especially my upper abs I am 5ft 3 and weigh 154 lbs ...
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i really need to loose weight, but i have no time to exercise, i work a full time job - don't get home until late, a nd have 3 ...
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