UNDERSTAND, GOOD, PLAY! Natures Natural Movement.
http://www.flexi-barvibrationtraining.com/ By Understanding Good Play! Natures Natural Movement Practices, Can take you back to the mind set of curiosities and child-like exploration? Example when younger we could crouch down, kneel, roll, do hand stands, climb, jump puddles, so how is it we get into our fifties we suddenly bend instead of crouching down to pick things up from the floor? do we forget or is this simply a BAD Habit?
Dennis Bartram An Eastern Ancient Warrior Art expressed through the Science of Biotensegrity then applied through Natural Movement Behaviors What is BioTensegrity:
http://twitter.com/ActiveBalance The ABC of Dynamic Exercise Where Ever Your Standing Is Where You Start The New Mechanics of Stability, Mobility and Function; Biotensegrity, the application of tensegrity priniciples to living organisms.
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