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palajam

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Spend every second of your life living in the present

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About palajam

I am retired and I live on a boat on Lough Ree on the river Shannon in the midlands of Ireland. My interests include boating, fishing, rugby, playing guitar and singing, meditation(mindfull), reiki(master) and generally having fun.

Member Since October 15, 2007
58, Athlone Co Westmeath, Ireland

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Meditation fot busy people

Which type of meditation is the least time consuming? I'm thinking about trying it but I don't have a lot of free time.

Submitted by becky 11 months ago

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viewed 908 times

Last answer posted 11 months ago by palajam

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