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About AskOwl

Member Since April 17, 2008
33, Austin, United States

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A:

How do you keep flexibility after turning fifty ...

How about pilates or yoga ? I think there are some 50+ yoga classes.
Submitted by AskOwl 1 year ago
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A:

Dairy Food Challenge

Yes, he can have soy, rice or almond milk. You might check out vegan food , not to become a vegan, but just vegan recipes do not include any dairy.
Submitted by AskOwl 1 year ago
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A:

Okay I'm scared to EVER eat AGAIN! lol because ...

Just exercise (how about pilates ?) and make sure you're not eating more calories than you're burning. Don't worry about health fads.
Submitted by AskOwl 1 year ago
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