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About AskOwl

Member Since April 17, 2008
33, Austin, United States

Answers


A:

How do you keep flexibility after turning fifty ...

How about pilates or yoga ? I think there are some 50+ yoga classes.
Submitted by AskOwl 1 year ago
0 comments


A:

Dairy Food Challenge

Yes, he can have soy, rice or almond milk. You might check out vegan food , not to become a vegan, but just vegan recipes do not include any dairy.
Submitted by AskOwl 1 year ago
0 comments


A:

Okay I'm scared to EVER eat AGAIN! lol because ...

Just exercise (how about pilates ?) and make sure you're not eating more calories than you're burning. Don't worry about health fads.
Submitted by AskOwl 1 year ago
0 comments


A:

WHY?

If you don't like it, maybe just don't eat there? Demanding things from corporations usually doesn't work all that well. Try some healthy eating at home.
Submitted by AskOwl 1 year ago
0 comments


A:

I eat all day long.

You might want to check your calorie intake and see if it's normal for your age, weight and activity level. If you're not eating too many calories, it doesn't matter what portions you eat at what ...
Submitted by AskOwl 1 year ago
0 comments


A:

How many calories should a 40 year old male intake ...

You should join The Daily Plate and check out what it says for your age and activity level. It will tell you how many calories you should be eating per day.
Submitted by AskOwl 1 year ago
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A:

Healthy foods and fitness plan for a young college gal.

I really recommend tracking your food on The Daily Plate , and doing a free outdoor fitness routine like playground fitness . You just use the equipment that's already out there at your local park! It ...
Submitted by AskOwl 1 year ago
0 comments


A:

I'd like to know how many calories are in a small ...

In the future you might want to search this food calorie database for any foods you might be wondering about.
Submitted by AskOwl 1 year ago
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