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musclemasster

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About musclemasster

Member Since April 29, 2008
Male, Toronto, Canada

Answers

Losing weight

Shirley, Congrats on your progress. If you've already tried working out and eating a healthy diet, consider a weight loss body wrap . Body wraps can help accelerate fat loss through detoxifying the ...

Submitted by musclemasster 1 year ago

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30 minute workout

That would really depend on your goals. Are you trying to lose body fat, or are you aiming for muscle building ?

Submitted by musclemasster 1 year ago

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Muscle Building Programs

Well i decided to go with No nonsense muscle building. I chose this program based on this vince del monte review . So far I am very happy with the program. It is challenging, but appears as if it ...

Submitted by musclemasster 1 year ago

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Correct weight

It really depends on your frame, and your body composition. Here is a good ideal body weight calculator that should be helpful for you. Best, Adam

Submitted by musclemasster 1 year ago

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Increasing metabolism

Eat six small meals throughout the day, and exercise with both cardiovascular and resistance training. This will increase your metabolism and help you lose weight, no doubt about it. You may find ...

Submitted by musclemasster 2 years ago

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Help im fat

Just do some research on how to eat a healthy diet, and exercise regularly, and you will lose weight. In my eyes, one of the keys to success is education, so educate yourself as much as you can. If ...

Submitted by musclemasster 2 years ago

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Belly fat

Remember that you can't spot reduce fat - if your body likes to accumulate fat on you stomach, that is the last place it will come off unfortunately Your best bet is to eat as cleanly as possible ...

Submitted by musclemasster 2 years ago

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I am male 32 yrs of age. i got some unsightly ...

Since you can't reduce bodyfat in specific areas, it's going to come down to a combination of eating a clean, calories restricted diet, and exercising (cardio and resistance training). I would suggest ...

Submitted by musclemasster 2 years ago

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