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A:

Body fat percentage

It's a slow grind buddy. You need to keep losing fat. Those abs are under the layer of fat. Don't give up.
Submitted by FitGirl21 2 years ago
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A:

What are the most popular weight loss diets ...

Southbeach Diet, Sonoma Diet, The Magnetic Diet, Fatloss4idiots, Hoodia, Woolong Tea
Submitted by FitGirl21 2 years ago
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A:

Does grilled cheese have more calories then its ...

Add the bread and the butter and yes it has more calories
Submitted by FitGirl21 2 years ago
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A:

How do i get fatter? i want to gain like 5 kg....

Join and gym and work out using weights.
Submitted by FitGirl21 2 years ago
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A:

Does a popcorn diet really work?

Eat a balance diet and exercise. Popcorn has fiber but that's about it.
Submitted by FitGirl21 2 years ago
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A:

Losing weight

Eat a balanced diet and do some form of exercise every day.
Submitted by FitGirl21 2 years ago
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A:

21 pounds in 21 days

21 pounds in 21 days is a recipe for muscle loss.
Submitted by FitGirl21 2 years ago
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A:

Volumetrics diet

Not familiar with this one, do they have a website?
Submitted by FitGirl21 2 years ago
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