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About Alexd

Member Since November 25, 2007
36, Female

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A:

Running

Hi, It depends on how much you want to lose. The more the merrier I say, but make sure you don't strain your knees and joints. How you run also plays a key role in how much fat you burn. Check ...
Submitted by Alexd 8 months ago
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A:

Looking for a diet to lose weight and increase energy

Hi. A good diet plan to help you is Fat Loss 4 Idiots
Submitted by Alexd 2 years ago
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A:

I am on my ninth day, haven't lost an ounce and ...

Hi, Check out this review of this diet to see what went wrong: Fat Loss 4 Idiots You can also talk to other people who use this diet on Fat loss 4 Idiots Forum
Submitted by Alexd 2 years ago
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