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coachlaurierd

23 answers

6 helpful answers

I can help you get back into your skinny jeans

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About coachlaurierd

I'm a registered dietitian and diet coach, specializing in helping people eat healthy and get to their ideal body weight one step at a time. Visit my website to view available products and services.

Member Since November 11, 2008
47, Female, O'Fallon, United States

Answers

Can you lose weight by not counting calories and ...

You can lose weight by not counting calories; however your calorie intake must be less than you burn in order for you to lose weight. Check out www.mypyramid.gov to show you how to plan healthy meals ...

Submitted by coachlaurierd 8 months ago

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Weightwatchers I was just diagnosed with diabetes ...

Yes! Weight Watchers may be a great diet for you. Although following their "point" plan alone will not guarantee a healthy diet, if you go along with their suggestions for nutritious selections ...

Submitted by coachlaurierd 10 months ago

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Online diet programs

Have you tried TheDailyPlate.com?

Submitted by coachlaurierd 10 months ago

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What diseases make you loose weight besides ...

there are many diseases that can contribute to weight loss. cancer is one that increases the calories you need to such a degree that it's hard to take in enough calories, so the result is weight ...

Submitted by coachlaurierd 10 months ago

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Can people with thyroid problem loss weight?

If you have been diagnosed with an underactive thyroid (hypothyroidism) then your body does not make adequate amounts of thyroid hormone. This is when a doctor will put you on synthroid, a pill to ...

Submitted by coachlaurierd 10 months ago

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Weight loss

I have not been able to find any evidence that it does. The acai berry is very high in antioxidants which are good for you, but which can also be found in a number of other fruits. Since it's a 'new ...

Submitted by coachlaurierd 10 months ago

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How to lose weight safe and healthy way

Check out the food guide pyramid website at mypyramid.gov. They lead you through building a healthy diet based on your age and activity level. It will include whole grains, fruits and vegetables ...

Submitted by coachlaurierd 10 months ago

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I want to lose 10 lbs by july for my wedding. im ...

If you are not overweight, may I ask why you would like to lose 10 pounds? If you want to eat more healthy, an easy way is to go to the food guide pyramid website at mypyramid.gov and you can build ...

Submitted by coachlaurierd 10 months ago

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