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Member Since March 27, 2008

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A:

What's the healthiest way to eat? I always hear different answers....

Eating 5-6 smaller meals a day is great. Defintion: breakfast/snack/lunch/snack/dinner/snack...keeping your body fueled will keep it's "furnace" burning, enabling you to constantly be in a state of ...
Submitted by mwm4life 2 years ago
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A:

Is sushi healthy?

Sushi in moderation is fine, make a healthy choice in choosing the kind you eat. Keeping your drink of choice for lunch water as well. Perhaps, the raw tuna or shrimp w/ lettuce and cucumber. Avoid ...
Submitted by mwm4life 2 years ago
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Q:

Is sushi healthy?

How healthy is sushi? If I'm working out once a day and consciously eating only healthy foods, does sushi fit on that diet as a ...
Submitted by sammyperl   2 years ago.
  • 8 answers
  • viewed 7813 times
Last answer posted 2 months ago by alla


Q:

What's the healthiest way to eat? I always hear different answers....

Is it healthier to eat several small meals or 3 normal size meals in a day?
Submitted by NopoliBeen   2 years ago.
  • 4 answers
  • viewed 2142 times
Last answer posted 2 years ago by mwm4life
Asked about "Wellness on AOL Coaches"

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