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About mwm4life

Member Since March 27, 2008

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A:

What's the healthiest way to eat? I always hear different answers....

Eating 5-6 smaller meals a day is great. Defintion: breakfast/snack/lunch/snack/dinner/snack...keeping your body fueled will keep it's "furnace" burning, enabling you to constantly be in a state of ...
Submitted by mwm4life 2 years ago
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A:

Is sushi healthy?

Sushi in moderation is fine, make a healthy choice in choosing the kind you eat. Keeping your drink of choice for lunch water as well. Perhaps, the raw tuna or shrimp w/ lettuce and cucumber. Avoid ...
Submitted by mwm4life 2 years ago
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