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carolee44

17 answers

2 helpful answers

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aging anti-aging baby boomers healthy eating healthy life spiritual weight loss

About carolee44

I am an author...For Kids 59.99& Over and writer. I feel passionately about being one's best. Exercise, healthy eating and lots of fun things to do makes life great.

boomer carol

Member Since January 20, 2009
Female, newport, United States

Answers

Fat above the waist line

Iam not bragging. Iam around your age and weigh 125 (5'6") and have a flat tummy...I exercise five days a week for one hour..Do pilates and yoga, hike, bike andwork out at the gym (not all at once ...

Submitted by carolee44 9 months ago

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Fat above the waist line

First of all do you need to lose some pounds. That is often where fat will accumulate. stretching and lifting weights...as well as pilates for core muscles. Also cut carbs out after late ...

Submitted by carolee44 9 months ago

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Bonita Diet

I feel it my conscience to step in...I have never heard of these pills and drops, and by the sound I don't like...I am big in natural foods, exercise and changing eating habits for lifelong good ...

Submitted by carolee44 9 months ago

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Need help to loose weight

We are often used to eating junk food to feel full. It is just a bad habit. Start your day with protein like eggs (or egg white omelet with spinach) ...Get hungry in the AM have a tablespoon of ...

Submitted by carolee44 9 months ago

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Weightwatchers I was just diagnosed with diabetes ...

Any calorie conscious diet is good. However, and I am not a medical person..watching carbohydrates with high glycemic index is really important. For example rice is very high and believe it or not ...

Submitted by carolee44 10 months ago

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Freelance writing assignments

Thank you...I found this helpful..Amazing how little the pay is for many of the writing jobs..Unless I am not following properly. The problem is that I have never done excel and most of them want an ...

Submitted by carolee44 10 months ago

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How to lose weight safe and healthy way

This is easy...Start eating healthy foods...Lots of veggies, fruit, grains and low fat protein. Off limits ..fast foods, white flour and sugar (all white breads and cookies and pastries etc)....Sound ...

Submitted by carolee44 10 months ago

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Which excercises should i do

Exercise is important for many reasons, staying in shape, getting oxygen, feeling mentally good etc...Check with health provider before starting a program. Nothing like walking...no equipment, can ...

Submitted by carolee44 10 months ago

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