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Lose Belly Fat

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About lose belly fat

Weight Loss Consultant

Member Since June 15, 2009
37, Female, castaic CA, United States

Answers

Weight loss with lifestyle change instead of diet???

ok, here is what I did to lose 80 pounds and I have kept it off for over 2 1/2 years now. I did have to start out calorie counting however as we are all a creature of habit so after awhile you will ...

Submitted by lose belly fat 1 month ago

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How can train myself to eat less at meals?

You can train your body to take in less food by making your diet more fiber rich. I would make sure you eat something for breakfast and I would make it fiber related. Eat a fiber related snack between ...

Submitted by lose belly fat 1 month ago

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How to lose weight safely

There are safe programs out there that can help you lose weight and keep the full feeling. I added almonds to my program and that really helped me (lost 80 pounds and keeping it off for 2 1/2 years ...

Submitted by lose belly fat 1 month ago

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My brother is overweight and very self conscious

The first thing he needs to do is figure out his BMI. There are BMI calculators pretty much any where but the one on MSN is really good. Going through the process on it will let him know how many ...

Submitted by lose belly fat 2 months ago

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Last comment posted 1 month ago by Jesse

Morbidly obese 39 year old female, in desperate ...

The first thing you need to do is figure out your BMI and the amount of calories you need to reduce in a day in order to reach your goal. Set a long term goal and some short term goals. Eat 5 meals a ...

Submitted by lose belly fat 2 months ago

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South Beach Diet - Intense Itching

Sounds to me like you might have an allergic reaction to something in the plan. Have you tried any natural weight loss programs? here are some that have been reviewed and work well http://www ...

Submitted by lose belly fat 4 months ago

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I gained so much weight in a matter of a couple of ...

There are some really good programs out there that involve natural weight loss. Check with your doctor before starting any program first but here is a site with reviews on a few different weight loss ...

Submitted by lose belly fat 4 months ago

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Calorie Control The Key To Weight Loss

Diet Guru I guess maybe what I said was taken by you differently then how I meant it to come out. I agree with you on many points but I also feel that not everything should be cut out because people ...

Submitted by lose belly fat 4 months ago

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