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FatLossChef's Profile

About FatLossChef

Member Since November 3, 2009
40, Male, Oxford, United Kingdom

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A:

My brother is overweight and very self conscious

Eat lean protein with every meal, avoid any processed carbohydrates completely pasta, breads, pastries etc eat fibrous carbs with each meal broccoli cauliflower or cabbage also eat fat with each ...
Submitted by FatLossChef 4 days ago
0 comments


A:

I am in the process of losing weight and have a ...

Are you using this as an excuse to stop taking action? get the photo of you looking 50 Lbs thinner and when you have lost 25 lbs get another one done showing you 75lbs lighter than the start. Don't ...
Submitted by FatLossChef 12 days ago
0 comments


A:

Does brisk walking for 45 mins a day help lose ...

you have received 2 good answers, regarding different forms of exercise and nutrition. I might add that one of the most important things sisto modify your diet to lose weight. Eat more broccoli ...
Submitted by FatLossChef 14 days ago
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FatLossChef did not ask any questions yet.


Comment to bohik's answer

this is a load of rubbish
Submitted by FatLossChef 4 days ago

Comment to Carlos81's answer

this is WRONG you need to refuel as soon as possible after your run, if possible even refuelling while on the run!
Submitted by FatLossChef 22 days ago

Q:

How long will it take to lose 35 pounds if I am 4 ...

how long will it take to lose 35 pounds if I am 4'11", 145 lbs and 49 yrs old?
Submitted by whatname   25 days ago.
  • 3 answers
  • viewed 156 times
Last answer posted 19 days ago by FatLossChef


Q:

Will protein make me fat?

since i am a girl will the muscles that i gain from protein look bad and manly?if i have 2 -3 teaspoons of protein with 1 glass of ...
Submitted by lekshmi, India   27 days ago.
  • 3 answers
  • viewed 258 times
Last answer posted 4 days ago by Eddie


Q:

Does brisk walking for 45 mins a day help lose ...

Does brisk walking for 45 mins a day help lose belly fat and love handles, as they call them.
Submitted by lori0106   2 months ago.
  • 6 answers
  • viewed 916 times
Last answer posted 4 days ago by Eddie

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