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TheFitnessNerd's Profile

6 helpful answers

Want more fitness advice? Visit Answer Fitness!

"If you are going to win any battle, you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do... the body is never tired if the mind is not tired." -- General George S. Patton, Commander, Third U.S. Army, Normandy.

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About TheFitnessNerd

Leader of the Greatest Interactive Marketing Team on the Planet by day; exercise, diet, health and fitness nerd by night.  I also run a popular fitness website, Answer Fitness and am a Top Contributor in the Diet and Fitness category on Yahoo Answers.

I have two bachelor degrees from the University of Michigan - Ann Arbor in Philosophy and History (with Honors), an A.A. in Humanities (Magna Cum Laude) and am a certified personal trainer (which I do in my "free" time.) My day job is leading an 18 person interactive marketing team for a major online mortgage company.

Interests include WWII and Military History, Jazz music (especially BeBop and big band like Duke Ellington, Charles Mingus and Dizzy Gillespie), Roots and Progressive/Texas Country (Lucinda Williams, James McMurtry and Ray Wylie Hubbard) and Old Skool HipHop (talkin' "Tribe Called Quest" and "Digital Underground.")

I'm neither "dumb" nor "a jock" even though people assume this because I value keeping my body in shape as much as my mind.

 

Member Since August 1, 2008
Male, Plymouth, United States

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A:

Is creatine a form of steroid or human growth ...

Creatine is neither an anabolic steroid nor human growth hormone. It's an organic acid that is naturally-present in the skeletal tissue of vertebrates. Your body also synthesizes creatine from three ...
Submitted by TheFitnessNerd 1 year ago
0 comments


A:

Flax seed for weight loss

Flaxseed itself hasn't been clinically proven to aid in weight loss. Most people who experience weight loss after adding flaxseed into their diet are experiencing that weight-loss because they are ...
Submitted by TheFitnessNerd 1 year ago
0 comments


A:

Help for weight loss

Drew, congrats on making some changes to your lifestyle. All of the things you are doing are certainly improving your health, even if you aren't losing weight yet. One of the first things to do when ...
Submitted by TheFitnessNerd 1 year ago
0 comments

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Q:

How to put 15-20 lb of lean mas

how to put 15-20 lb of lean mas
Submitted by A   1 year ago.
  • viewed 169 times


Q:

Is creatine a form of steroid or human growth ...

Is creatine a form of steroid or human growth hormone type thing? If I take it will it test me positive for streoid use?
Submitted by sigzagzz   1 year ago.
  • viewed 602 times
Last answer posted 1 year ago by TheFitnessNerd


Q:

Could diseases like AIDS be caught from inhaling bad breath of contagious person

Hi, can you catch diseases from inhaling the breath of a contagious person?I heard that pneumonic plague was spread "on the breath ...
Submitted by Kate   1 year ago.
  • viewed 731 times
Last answer posted 1 year ago by Donna aka Maya

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