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About fitgirl

I have a passion for fitness.  I have personaly lost about 50lbs and now want to help others with their fitness goals!

Member Since May 3, 2007
32, Female

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A:

Eating Directly After a Workout - Good or Bad?

Yes you should eat right after your workout. Your body needs the fuel to repair your muscles! http://www.HotMamaFatLoss.com
Submitted by fitgirl 10 months ago
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A:

How can I lose my gut?

Only 2 days left! But you can still get on Santa's fitness list....IT'S FREE! No kidding over 250 of the worlds leading fitness professionals are sharing their best fitness tips & tricks to get rid ...
Submitted by fitgirl 1 year ago
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A:

What are the most popular weight loss diets ...

South Beach, Dr. Phil, BFL, BFFM I use a combo of them all. Contact me at http://www.betterbodiesbycarmel.com/ Carmel~ISSA Certified Personal Trainer
Submitted by fitgirl 3 years ago
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Q:

How can I lose my gut?

How can I lose my gut?
Submitted by David Goldman   1 year ago.
  • 6 answers
  • viewed 1050 times
Last answer posted 1 month ago by Marvel

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