kyant's Profile › Answers

80 answers
13 helpful answers
New! Put your Yedda profile on your blog or Web page

kyant's topics


About kyant

Love staying healthy and fit.  Love my golf, tennis and sports!

Love my wife!

Visit Turbulence Training to blowtorch your body fat, it has helped the both of us greatly.

 

Member Since August 14, 2007
39, Male, Melbourne , Australia

Answers


A:

What is the best exercise for working on your abs?

the 3 keys to abs are 1. Eat Healthy 2. Use Interval Training 3. Use Multi movement exercises - forget crunches and ab exercises. here are some sites - How to Get Quick Abs How to Lose Body Fat and ...
Submitted by kyant 2 years ago
0 comments


A:

How to lose weight fast

not healthy ... you have to lose body fat by eating healthy and exercising using interval training and strength training- References Fat Loss 4 Idiots Best Ways to lose body fat Burn the Fat ...
Submitted by kyant 2 years ago
0 comments


A:

Weight Watchers plan not working?

you might need to include a combination of interval training and resistance training as well. Here are a few sites as reference- Fat Loss 4 Idiots Diets The Best Way to Lose Body Fat The Best ...
Submitted by kyant 2 years ago
0 comments


A:

Burn Fat

eat well, use interval training and compound movement type exercises to burn the body fat here are a few sites How to lose body fat fast Fat Loss 4 Idiots The best way to lose body fat Burn the ...
Submitted by kyant 2 years ago
0 comments


A:

Strength Conditioning

eat well and look at compound exercises here are a few sites how to lose body fat and build muscle The Truth About Six pack Abs
Submitted by kyant 2 years ago
0 comments


A:

Why avoid carbs

there are good carbs and there are bad ones...the bad ones are processed ones like white rice, chips, etc..so stay away from it... we need carbs for energy, and you should eat them like vegetables ...
Submitted by kyant 2 years ago
0 comments


A:

How to lose fat and gain muscle

interval training and compound movement type exercises are the best way to go. But get your diet right first, this is the major piece of the puzzle. here are a few sites How to lose body fat and ...
Submitted by kyant 2 years ago
0 comments


A:

Spinning, Binge Eating and the Calories

you can't 'out-spin' a bad diet....a good diet account for 80% or more for fat loss results. Try these sites as reference How to Get rid of belly fat Best exercise for quick weight loss What to Eat ...
Submitted by kyant 2 years ago
0 comments

Feed - Subscribe to kyant's Answers
Sign in to Yedda Close
To ask your question please sign in
Thank you for your vote. To make your vote count please sign in
To ask your question please sign in
To send a personal message please sign in
To watch this post please sign in
To submit your answer or comment please sign in
Screen Name or E-mail:
Password:
Forgot Password
New to Yedda? Get your free account
Sign Up
Yedda - People.Sharing.Knowledge

Compliments (0)

No compliments were posted on kyant's profile yet.
Go on make kyant's day...
Take a sec and thank him for his help :)
ADVERTISEMENT
AOL Autos Q&A is powered by Yedda an AOL Company
Copyright © 2006-2009, Yedda Inc. and respective copyright owners

Download AOL | Terms of Use | Privacy Policy | Trademarks | Help | AOL A-Z

Looking for a new or used car? Find car reviews, auto news, car values and used cars for sale on AOL Autos.
© 2008 AOL, LLC. All Rights Reserved.