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About kyant

Love staying healthy and fit.  Love my golf, tennis and sports!

Love my wife!

Visit Turbulence Training to blowtorch your body fat, it has helped the both of us greatly.

 

Member Since August 14, 2007
39, Male, Melbourne , Australia

Answers


A:

Need a fast strategy for looking good in a swimsuit

Use Interval Training and weights...no steady state cardio, just not that effective here are 2 sites Fat Loss 4 Idiots Turbulence Training
Submitted by kyant 2 years ago
0 comments


A:

Losing weight

It's all about variety in diet and exercise...vary your meals and workout periodically to keep the body 'guessing'. But like anything - expect low and down period...nothing is perfect.. And as long ...
Submitted by kyant 2 years ago
0 comments


A:

I leave for bootcamp in 3 months, just recently ...

try body weight exercises, requires little room and no equipment. turbulence training - http://www.squidoo.com/turbulencetrainingreviews
Submitted by kyant 2 years ago
0 comments


A:

Weight loss

1. before you do anything - see a doctor. and get check ups regularly 2. eat healthy, eat more wholesome foods, eat less junk processed foods 3 get a support network going, like a diet and training ...
Submitted by kyant 2 years ago
0 comments


A:

Reducing body fat precentage

eat in controlled portions, eat more wholesome foods and less processed foods. And exercise - here are some sites - the 3 keys to reducing body fat are 1. Eat Healthy 2. Use Interval Training 3 ...
Submitted by kyant 2 years ago
0 comments


A:

I want to lose the inches

the 3 keys to reducing body fat are 1. Eat Healthy 2. Use Interval Training 3. Use Multi movement exercises - forget crunches and ab exercises. here are some sites - How to Get Quick Abs How to ...
Submitted by kyant 2 years ago
0 comments


A:

What is the best exercise for working on your abs?

the 3 keys to abs are 1. Eat Healthy 2. Use Interval Training 3. Use Multi movement exercises - forget crunches and ab exercises. here are some sites - How to Get Quick Abs How to Lose Body Fat and ...
Submitted by kyant 2 years ago
0 comments


A:

How to lose weight fast

not healthy ... you have to lose body fat by eating healthy and exercising using interval training and strength training- References Fat Loss 4 Idiots Best Ways to lose body fat Burn the Fat ...
Submitted by kyant 2 years ago
0 comments

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