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About lolab

Member Since September 3, 2007

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A:

Why avoid carbs

Don’t avoid carbs!!! People used to think that because carbs contain sugar and a lot of calories they should be avoided completely. That’s what I thought too before my nutritionist corrected my ...
Submitted by lolab 2 years ago
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A:

Burning calories

Weight training is good for burning calories because you build muscles that burn calories even while you sleep. You should also watch what you eat, exercise isn’t everything. I didn’t lose any ...
Submitted by lolab 2 years ago
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A:

How much weight is safe to lose?

It depends on your age. You have to be very careful not to make your diet to extreme or you’ll damage vital organs and eventually gain it all back. I would talk to a dietician or nutrition ...
Submitted by lolab 2 years ago
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Q:

What are some cholesterol lowering foods?

What are some cholesterol lowering foods?
Submitted by ragtop   2 years ago.
  • 5 answers
  • viewed 1953 times
Last answer posted 1 year ago by irun2much


Q:

How much weight is safe to lose?

How much weight is safe to lose ?
Submitted by hailey   2 years ago.
  • 4 answers
  • viewed 1709 times
Last answer posted 10 months ago by Imran


Q:

Burning calories

What is the best exercise to burn calories?
Submitted by hailey   2 years ago.
  • 8 answers
  • viewed 1415 times
Last answer posted 10 months ago by Imran

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