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About MattMetzgar

Member Since January 20, 2007
38, Male, Las Vegas NV, United States

Answers


A:

21 pounds in 21 days

Don't waste your time with this. Seriously. It's a nice fantasy and all, but the reality is it takes time and effort to lose weight. If there was an easy way to lose weight, 2/3 of adults would not ...
Submitted by MattMetzgar 2 years ago
0 comments


A:

Hello:  I am in week 4 of training for a marathon ... feet falling asleep

This problem could be related to two things: improper running technique and improper shoes. For running technique, have you ever looked into the Pose method? check out: www.posetech.com And for ...
Submitted by MattMetzgar 2 years ago
0 comments


A:

Smoking

This is a common problem unfortunately. Smoking suppresses the appetitie, so without the cigs many people gain weight. The short answer: make sure you are eating the right foods, and you really won't ...
Submitted by MattMetzgar 3 years ago
0 comments


A:

Walking as exercise

Usually, as the intensity of aerobic exercise increases, the cardiovascular benefits increase as well. So walking faster would provide slightly more cardio benefits than walking slower. However, for ...
Submitted by MattMetzgar 3 years ago
0 comments


A:

Who's your favourite jazz saxophonist?

Charlie Parker! Long live Bird!
Submitted by MattMetzgar 3 years ago
0 comments


A:

Losing weight

Exercise is the only true, long-term way to control your weight. Start off with lots of walking and a bit of weightlifting. If you exercise enough, eventually the weight will come off. And skip any ...
Submitted by MattMetzgar 3 years ago
0 comments


A:

My son is almost 13 and i want him to make a diet ...

Soda is like acid to the teeth and the body. Don't buy any, and don't let him drink any if you can. Just buy a nice selection of healthy foods - as someone here said, if he gets hungry enough he will ...
Submitted by MattMetzgar 3 years ago
0 comments


A:

Does a popcorn diet really work?

No, it doesn't - don't waste your time. Eating right and exercising are the only "secrets" out there...
Submitted by MattMetzgar 3 years ago
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